What is Mellow Mile?

We’re Thomas and Nicole, husband-and-wife co-founders of Mellow Mile. A few years ago, we set out on a health journey that transformed our lives. By committing to diet and exercise, we saw dramatic changes in our energy, strength, and overall well-being. Movement became the heartbeat of our lives — from intense training sessions to neighborhood walks and weekend adventures.

But along the way, we noticed a gap. The clothes we wore every day didn’t match the way we lived. Performance gear worked in the gym, but most were made with toxic synthetics and harsh dyes. Lifestyle options looked good, but they weren’t built to move with us. We were left choosing between clothing that performed but felt harmful and clothing that looked good but couldn’t keep up.

That realization inspired us to create Mellow Mile: apparel designed to move with you at every pace. Whether you’re lifting in the gym, running trails, or taking it slow on a rest day, our pieces are made from safe, sustainable fabrics that support both performance and long-term wellness.

At its core, Mellow Mile isn’t just about clothing — it’s about a way of living. Our mission is simple: adventure at your own pace. We believe in showing up for yourself, pushing your limits when the moment calls for it, and also honoring the need to slow down, recover, and enjoy the journey. Health doesn’t have to be extreme or complicated; it can be simple, balanced, and built into your everyday life.

Wherever the miles take you — fast or slow, uphill or steady — Mellow Mile is right there with you.