The Longest Mile

August started in the water and ended in the desert. The beach came first. Warm water, no plan, nowhere to be. I spent most of it in the ocean and came out of it every day feeling better than I...
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July was a build month. We put re-orders in for products that had been sold out, updated our sizing, started a summer sale on shirts, and we spent the rest of the month working on what comes next. Which means...
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This month I have been thinking about what we put inside our bodies. Two things specifically: milk and supplements. Both used to be simple. Both have become anything but. Humans have been drinking milk for thousands of years. Research published...
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May has been a crazy month. I started the month off by quitting my job in investment banking. I was working 80-plus hour weeks toward the end and had no time for anything but work. I left because I sat...
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April is Testicular Cancer Awareness Month. According to the American Cancer Society, testicular cancer is the most common cancer in men ages 15 to 35. Incidence rates have been rising over the past several decades, particularly among younger men. The...
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