The Longest Mile

Not all protein bars are created equal. This breakdown compares popular protein bars from Quest, Clif Builders, David, Lineage Provisions, Prima, and Jacob, looking at whey vs. collagen protein, PDCAAS protein quality, seed oils, sugar alcohols, EPG modified plant fat, and ingredient transparency. Learn how to read a protein bar label, determine how much of the advertised protein is actually complete protein, and choose a better protein bar based on what is behind the number on the front.

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